Sleep Consulting Services

Sleep Consulting Services

Newborn Sleep Shaper (0-5 months)

While your baby is too young to learn the skills of independent sleep at this stage, there are things you can do to optimize their sleep (& your own) ~ This package includes:

A thorough assessment of your child’s history form

One virtual consultation (60 minutes) providing support and information about what to expect based on your baby’s developmental stage and how to assist them in establishing a good sleep foundation

Understanding baby’s sleep needs and rhythms month by month

How to create bedtime and nap time routines that will carry over and help with a good sleep schedule as they grow

Tips and tricks to help you through the early months

Follow up calls (up to 20 minutes) x 4

All techniques are breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

The Essentials (6 months and up)

How to gently teach your child to go to sleep and back to sleep independently during the night and take regular restorative naps. This package is recommended for infants and toddlers in cribs who are starting with sleep coaching for the first time ~ This package includes:

A thorough assessment of your child’s history form

One virtual consultation (75 minutes) to discuss your family’s sleep goals and issues

Creation of a customized sleep plan taking into consideration your child’s needs and developmental stage as well as your parenting style and goals

Daily messaging for sleep log feedback and answering questions as they come up, calls scheduled as needed for up to one week from when you begin sleep coaching

All techniques are breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

Comprehensive Package (6 months - 6 years)

This package offers more support and is recommended for families whose child has a long history of disrupted sleep patterns or have toddlers who, after transitioning out of the crib, are now facing issues with the bedtime routine, frequent night wakings, and or early rising, and families who feel they would benefit from more support through the process ~ This package includes:

A thorough assessment of your child’s history form

One virtual consultation (75 minutes) to discuss your family’s sleep goals and issues

Creation of a customized sleep plan taking into consideration your child’s needs and developmental stage as well as your parenting style and goals

Daily messaging for sleep log feedback and answering questions as they come up, calls scheduled as needed, for up to two weeks from when you begin sleep coaching

All techniques are breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

For more information on coaching packages or to schedule a call, you can email me at diane@sleeptender.com

Gift Certificates Available