Sleep Coaching Services - Sleep Tender

Sleep Consulting Services

Sleep Consulting Services

Sleep Tender’s Newborn Sleep Shaper Package

Newborn ~ 5 months

A thorough assessment of your baby’s history form

One virtual consultation (~ 60 minutes) providing support and information about what to expect based on your baby’s developmental stage and how to assist them in establishing a good sleep foundation

Understanding baby’s sleep needs and rhythms month by month

How to create bedtime and naptime routines that will carry over and help with a good sleep schedule as they grow

Tips and tricks to help you through the early months

Follow up calls x 5 (~ 25 minutes) good until your baby is 6 months old

All techniques are attachment friendly, breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

Sleep Tender’s Basic Package

6 months ~ 6 years

A thorough assessment of your child’s history form

One virtual consultation (~ 90 minutes) to discuss your family’s sleep goals and issues

Creation of a customized sleep plan taking into consideration your child’s needs and developmental stage as well as your parenting style and goals

How to gently teach your child to go to sleep and back to sleep independently during the night

How to gently teach your child to take regular restorative naps

2 follow up calls (~ 25 minutes) valid for 2 weeks from starting your sleep plan, daily sleep log feedback and text or email support between calls valid for 2 weeks from starting your sleep plan

All techniques are attachment friendly, breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

Sleep Tender’s Comprehensive Package

6 months ~ 6 years

A thorough assessment of your child’s history form

One virtual consultation (~ 90 minutes) to discuss your family’s sleep goals and issues

Creation of a customized sleep plan taking into consideration your child’s needs and developmental stage as well as your parenting style and goals

Coaching to help you gently teach your child to go to sleep and back to sleep independently during the night

How to gently teach your child to take regular restorative naps

6 follow up calls (~ 25 minutes) valid for 3 weeks from starting your sleep plan

Daily sleep log feedback and text or email support between calls valid for 3 weeks from starting your sleep plan

All techniques are attachment friendly, breastfeeding friendly and developmentally appropriate

You can purchase more follow up calls or text support separately if you later decide you need more support

Add on support packages for families who have completed the Sleep Tender Basic or Comprehensive packages and want a little more support or have questions that arise a later stage

Additional Call and Sleep Log Support Package

Phone call to discuss sleep issues that have popped up, a written plan to address them, daily review of sleep logs and text support for questions that come up. Texts will be responded to within 24 hours. Package valid for 1 week from initial phone call

Additional Email Support

Email support to create a plan addressing 1-2 issues (daylight savings, return from travel, illness, changes in sleep pattern for no apparent reason, etc) that have caused a sleep disruption.

May be applied to a Phone call/Sleep Log support package within one week if more support is desired

Email diane@sleeptender.com for more information on coaching packages and for scheduling information

Gift Certificates Available